ABOUT ME

Your vision for yourself is the heart of this program. This is not a traditional climbing training plan—it’s life coaching for climbers. Together, we’ll align your values and actions to help you achieve your ideal vision, both on and off the wall. While we’ll build physical strength, mental resilience, and technical skills to improve your climbing, we’ll also address the behaviors and habits outside the gym that impact your performance and overall well-being.

Helping you turn your dreams into reality is my passion.

I believe the skills you develop to climb stronger, happier, and healthier—without stress, anxiety, or injury—are the same skills that create a fulfilling life. My mission as your coach is to help you align these goals and unlock your full potential.

For me, climbing has been a powerful force for growth over the past 20 years, teaching me discipline, courage, and focus. It’s brought me to beautiful places, connected me with incredible people, and offered moments of clarity where the world fades away, leaving only the move in front of me. I’m excited to share this journey with you and help climbing become a transformative force in your life too.

TESTIMONIALS

  • "I FOCUS ON WHAT i CAN DO AND TAKE CONTROL OF MY FEELINGS AND I'M THE HAPPIEST THAT I'VE BEEN IN YEARS!"

    —Cindy G.

  • "Halley was incredible to work with! She provided clear, direct guidance that helped me improve my fitness, rock climbing, and nutrition."

    — Lena S.

  • "It's incredible the power of having someone on the other end to hold these important topics accountable."

    — Julia K.

  • “After years of dreaming of the person I wanted to be, I was finally tired of being obese, feeling fatigued all the time and was ready to put in the hard work but needed someone to support and encourage me, to push me out of my comfort zone, to keep me accountable and to make me question the excuses that I had been falling back on. Halley was just that person!”

    — Tobriah C.

  • "I am much stronger and can do things now that I could not do before hiring her."

    — Tommy S.

MY COACHING METHOD

  • GET CLEAR

    Who is your ideal self? Who do you really want to be? What do you really want in this life?

  • GET HONEST

    Taking ownership over you life gives you the power to change it. Where are your actions aligned with your vision and where are they not?

  • BUILD

    Together, we will implement small steps consistently, with accountability to move through adversity and the inevitable sets backs that will occur.

  • REFINE

    It’s not just about the destination, but the journey to get there and the lessons you’ll learn along the way. Failure WILL occur, but we will learn from these obstacles to grow.

true TRANSFORMation

Takes time.

  • Unconscious incompetence: Being unaware of the changes you want and need to make and unable to make them.

  • Conscious incompetence: Gaining awareness of the changes but still not sure how to make them.

  • Conscious competence: Able to make the chagnes you want to make but with a lot of thought and effort.

  • Unconscious competence: Able to live the life you want to live on autopilot where the behaviors you wish to do are the ones that come most naturally.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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